How many calories in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain (Asda)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
47 kcal
How many calories in 1× portion
100 g
157 kcal
How many calories in 1× cup
180 g
283 kcal
24 kcal
Nutritional values in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain per 100 g:
Energy value157
Proteins4.50
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs22.10
Sugars0.50
Cholesteroln.d.
Fibre4.90
How many vitamins in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pearl Barley Wholegrains & Quinoa Micro Rice & Grain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pearl Barley Wholegrains & Quinoa Micro Rice & Grain? Check out other :
- Indian Basmati Rice
- Basmati rice
- Chicken and sweetcorn savoury rice
- Kasza gryczana prażona
- Tesco Worldfoods Value Basmati Rice
- Riz basmati bio
- Kupiec Long Grain White Rice
- Quinoa
- Szczytno Premium Spelt Instant Flakes 400 g
- Organic Sprouted Jasmine-Green Tea Gaba Rice
- Kasza jaglana z prosa
- Mushroom Flavour Savoury Rice
Check out the that other users were looking for