How many calories in Cheddar & Rosemary Seabass Fillets (Marks & Spencer Ready to Cook)
How many calories in 1× package
280 g
678 kcal
How many calories in 0.5× package
140 g
339 kcal
How many calories in 100 g
100 g
242 kcal
How many calories in 150 g
150 g
363 kcal
678 kcal
Nutritional values in Cheddar & Rosemary Seabass Fillets per 100 g:
Energy value242
Proteins17.90
Animaln.d.
Plantn.d.
Fats16.80
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs4.30
Sugars0.20
Cholesteroln.d.
Fibre0.30
How many vitamins in Cheddar & Rosemary Seabass Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cheddar & Rosemary Seabass Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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