How many calories in Tuna Flakes in Brine (Ocean Fresh)
How many calories in 1× package
145 g
158 kcal
How many calories in 0.5× package
72.5 g
79 kcal
How many calories in 100 g
100 g
109 kcal
How many calories in 150 g
150 g
164 kcal
158 kcal
Nutritional values in Tuna Flakes in Brine per 100 g:
Energy value109
Proteins24.90
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Tuna Flakes in Brine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Flakes in Brine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna Flakes in Brine? Check out other :
- Breaded Cod Fish Fingers
- Breaded King Prawns
- Salmon with Lemon & Pepper Butter
- Cod Fishcakes with Roasted Tomato & Mozzarella
- Albacore Tuna Fillets in Extra Virgin Olive Oil
- Salmon Fillet Fishcakes
- Skinless & Boneless Mediterranean Style Mackerel Fillets
- Smoked Salmon
- Scottish Prime Fillet of Salmon
- Oily fish, fresh or frozen
- Lumpfish Caviar
- Anchovy fillets in olive oil