How many calories in Arla Protein Plain Cottage Cheese 330g (Arla)
How many calories in 1× tablespoon
20 g
16 kcal
How many calories in 2× tablespoon
40 g
32 kcal
How many calories in 1× portion
166 g
131 kcal
How many calories in 1× slice
20 g
16 kcal
16 kcal
Nutritional values in Arla Protein Plain Cottage Cheese 330g per 100 g:
Energy value79
Proteins12.30
Animaln.d.
Plantn.d.
Fats1.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.20
Net carbs3.70
Sugars3.30
Cholesteroln.d.
Fibre0.50
How many vitamins in Arla Protein Plain Cottage Cheese 330g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Arla Protein Plain Cottage Cheese 330g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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