How many calories in Holy Cow Organic Cottage Cheese 200g (Holy Cow)
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 2× tablespoon
40 g
38 kcal
How many calories in 1× portion
150 g
141 kcal
How many calories in 1× package
200 g
188 kcal
19 kcal
Nutritional values in Holy Cow Organic Cottage Cheese 200g per 100 g:
Energy value94
Proteins9.70
Animaln.d.
Plantn.d.
Fats4.20
Saturated2.50
Monounsaturated1.20
Polyunsaturated0.20
Carbohydrates4.30
Net carbs3.80
Sugars2.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Holy Cow Organic Cottage Cheese 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Holy Cow Organic Cottage Cheese 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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