How many calories in Original Plain Couscous (Osem)
How many calories in 1× package
340 g
1133 kcal
How many calories in 1× portion
57 g
190 kcal
How many calories in 0.5× package
170 g
567 kcal
How many calories in 100 g
100 g
333 kcal
1133 kcal
Nutritional values in Original Plain Couscous per 100 g:
Energy value333
Proteins10.53
Animaln.d.
Plantn.d.
Fats0.88
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.44
Net carbs71.93
Sugars1.75
Cholesterol0
Fibre3.51
How many vitamins in Original Plain Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Plain Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Plain Couscous? Check out other :
- Lentils, Rice and Soya Mix
- Coronation Coleslaw
- Zinger Supercharger Tower Burger
- Traditional chirashi salad
- Cravings Double Cheesy Black Beans Burrito Meal with Fries (Regular)
- Weight Watchers from Heinz Signature Range 2 Strawberry Meringue Desserts
- Sweet Potato Chunks
- Red Pepper & Chilli Microwave Pasta
- Knorr 123 Minestrone Soup 40 Portions
- Breakfast roll with fried egg
- Glorious! SkinnyLicious Soup Singapore Crushed Tomato 600g
- Custard dorayaki
Check out the that other users were looking for