How many calories in Wetherspoon sharer (JD Wetherspoon)
How many calories in 1× portion
500 g
2130 kcal
How many calories in 2× portion
1000 g
4260 kcal
How many calories in 3× portion
1500 g
6390 kcal
How many calories in 0.5× portion
250 g
1065 kcal
2130 kcal
Nutritional values in Wetherspoon sharer per 100 g:
Energy value426
Proteins18.68
Animal0
Plant0
Fats20.66
Saturated4.58
Monounsaturated0
Polyunsaturated0
Carbohydrates40.52
Net carbs38.56
Sugars9.82
Cholesterol0
Fibre1.96
How many vitamins in Wetherspoon sharer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wetherspoon sharer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wetherspoon sharer? Check out other :
- 8oz sirloin steak
- Super Bulgur with Chickpea & Chives
- Bernard Matthews Turkey Wafer Thin 180g
- Baby Potatoes and Vegetables
- Garlic & Chilli Potato Wedges
- Dauphinoise Potatoes
- Bulgur & Quinoa with Curry
- Coconut Quinoa Wholegrain Basmati & Wild Rice
- Hand Finished Hot Smoked Salmon & Baby Potato Salad
- Potato Dauphinoise
- Sundried Tomato & Chilli Pasta
- Hulled Barley, Bulgur and Green Lentils
Check out the that other users were looking for