How many calories in Strawberries & Yogurt Flavoured Oat Clusters (Quaker Oats Harvest Crunch)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
How many calories in 3× tablespoon
21 g
96 kcal
How many calories in 1× portion
500 g
2275 kcal
32 kcal
Nutritional values in Strawberries & Yogurt Flavoured Oat Clusters per 100 g:
Energy value455
Proteins7.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs59.50
Sugars24.00
Cholesteroln.d.
Fibre6.50
How many vitamins in Strawberries & Yogurt Flavoured Oat Clusters:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Strawberries & Yogurt Flavoured Oat Clusters:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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