How many calories in Quaker oats (Quaker Oats)
How many calories in 1× package
324 g
1199 kcal
How many calories in 2× package
648 g
2398 kcal
How many calories in 3× package
972 g
3596 kcal
How many calories in 0.5× package
162 g
599 kcal
1199 kcal
Nutritional values in Quaker oats per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs48.50
Sugars1.11
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker oats? Check out other :
- Smooth Baby Rice
- Mornflake Oats2Go Instant Porridge Original 53g
- Aldi Chocolate Crisp
- Porridge Oats
- Nestlé Cheerios Multigrain 375g
- Choco Kulki Chocolate Flavour Cereal Crunchy
- FUEL10K Instant Pot of Protein Boosted Porridge Chocolate 60g
- Weetos Meteors Chocolate 375g
- Nestlé Fitness Granola Oat Whole Grain with Chocolate Wheat Flakes 300 g
- Flahavan's Pinhead Oatmeal 25kg
- Kellogg's Special K Original Cereals 300g
- Lizi's Original Granola 50g
Check out the that other users were looking for