How many calories in Scott's So-Easy Porage Original Porridge Oats 6x30g (Scott's)
How many calories in 1× portion
30 g
111 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
111 kcal
Nutritional values in Scott's So-Easy Porage Original Porridge Oats 6x30g per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Scott's So-Easy Porage Original Porridge Oats 6x30g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scott's So-Easy Porage Original Porridge Oats 6x30g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scott's So-Easy Porage Original Porridge Oats 6x30g? Check out other :
- Crispy-o's Real Cocoa-Flavored 187g
- Nutty Granola
- Chocolate Flavoured Toasted Rice Cereal
- Cheerios
- NESTLE COOKIE CRISP Cereal 375g £2.29 Box
- Organic Porridge Oats
- Pure Oaty Granola
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Honey Oat 6 x 40g (240g)
- Baby Rice Breakfast
- Morrisons
- Quaker Oat So Simple Caramel Porridge 10x33.4g
- Organic Wheat Free Muesli
Check out the that other users were looking for