How many calories in Cheerios (Nestlé)
How many calories in 1× portion
46 g
175 kcal
How many calories in 1× tablespoon
4 g
15 kcal
How many calories in 2× tablespoon
8 g
30 kcal
How many calories in 2× portion
92 g
350 kcal
175 kcal
Nutritional values in Cheerios per 100 g:
Energy value380
Proteins9.40
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs64.20
Sugars18.00
Cholesteroln.d.
Fibre7.80
How many vitamins in Cheerios:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheerios:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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