How many calories in Original Nuts & Seeds Granola (Lizis)
How many calories in 1× portion
100 g
450 kcal
How many calories in 2× portion
200 g
900 kcal
How many calories in 3× portion
300 g
1350 kcal
How many calories in 0.5× portion
50 g
225 kcal
450 kcal
Nutritional values in Original Nuts & Seeds Granola per 100 g:
Energy value450
Proteins27.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.00
Net carbs37.30
Sugars12.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Original Nuts & Seeds Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Nuts & Seeds Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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