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How many calories in Haddock, fillets, flesh only, in flour, fried in sunflower oil

Nutritional values in Haddock, fillets, flesh only, in flour, fried in sunflower oil per 100 g:

Energy value138

Proteins21.10

Animaln.d.

Plantn.d.

Fats4.10

Saturated0.50

Monounsaturated0.80

Polyunsaturated2.60

Carbohydrates4.50

Net carbs4.50

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

How many vitamins in Haddock, fillets, flesh only, in flour, fried in sunflower oil:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Haddock, fillets, flesh only, in flour, fried in sunflower oil:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application