How many calories in Crushed wheat bulgur (Golden Tree)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 4× tablespoon
28 g
96 kcal
24 kcal
Nutritional values in Crushed wheat bulgur per 100 g:
Energy value342
Proteins12.30
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturated0.20
Polyunsaturated0.50
Carbohydrates75.90
Net carbs57.60
Sugars0.40
Cholesteroln.d.
Fibre18.30
How many vitamins in Crushed wheat bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crushed wheat bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crushed wheat bulgur? Check out other :
- Biona Organic Amaranth Supergrain 500g
- Original Porridge
- Platki owsiane
- Honey Flavoured Wheat & Oat Flakes
- Mince Pie Flavour Shredded Wholewheat with a Spiced Sultana Centre
- Chocolate & Coconut Granola Clusters
- Alpen No Added Sugar Muesli 7 x 41g (287g)
- Berry Blast Flavoured Instant Porridge
- Really Nutty Granola
- Sharpham Park Morning Multi Flakes 375g
- Super Berry Muesli
- Mornflake Top Porridge 77g
Check out the that other users were looking for