How many calories in Fortified Mixed Whole Grain Sweetened Cereal O's (Nestlé Multigrain Cheerios)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
25 g
95 kcal
27 kcal
Nutritional values in Fortified Mixed Whole Grain Sweetened Cereal O's per 100 g:
Energy value380
Proteins9.40
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs63.10
Sugars18.00
Cholesteroln.d.
Fibre8.90
How many vitamins in Fortified Mixed Whole Grain Sweetened Cereal O's:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fortified Mixed Whole Grain Sweetened Cereal O's:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fortified Mixed Whole Grain Sweetened Cereal O's? Check out other :
- Flahavan's Irish Oaty Flapjacks Fruit & Nut 40g
- Cookies & Cream Flavour Cereal
- FUEL10K Low Sugar Golden Syrup Protein Boosted Porridge Pot 60g
- Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g
- Fruity Wholegrain Porridge
- Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10 360g
- Original Oats Instant Porridge
- Lizi's Original Granola 50g
- Blackcurrant, Coconut & Chia Porridge
- Corn Flakes
- Original Superbircher
- Up & Go Nutritious Breakfast on the Go! Iced Coffee 250ml
Check out the that other users were looking for