How many calories in Porridge oats (Simply)
How many calories in 1× package
100 g
372 kcal
How many calories in 2× package
200 g
744 kcal
How many calories in 3× package
300 g
1116 kcal
How many calories in 0.5× package
50 g
186 kcal
372 kcal
Nutritional values in Porridge oats per 100 g:
Energy value372
Proteins13.50
Animaln.d.
Plant14.00
Fats7.00
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.70
Net carbs48.70
Sugars0.70
Cholesteroln.d.
Fibre10.00
How many vitamins in Porridge oats:
Do you like Porridge oats? Check out other :
- Melvit Secret Family Whole Rolled Oats 500 g
- Pure Porridge Oats with Apple & Cinnamon Spice
- Toasted Honey Nut Cornflakes
- Low Sugar Nut Crunch
- Coco Pops Strawberry & White Choc Flavour Cereals
- Nestle KitKat płatki śniadaniowe
- FUEL10K Instant Pot of Protein Boosted Porridge Honey Nut + Raisin 60g
- Lubella Mlekołaki Figuraki Vanilla Cereal Puffs with Vanilla Flavour Filling 150 g
- Granola
- Kellogg's Special K Red Berries 360g
- Quaker Oat So Simple Protein Original Porridge Pot 54g
- Cookie Dough Overnight Oats
Check out the that other users were looking for