How many calories in Mackerel, fried in blended oil
How many calories in 1× piece
100 g
272 kcal
How many calories in 2× piece
200 g
544 kcal
How many calories in 3× piece
300 g
816 kcal
How many calories in 4× piece
400 g
1088 kcal
272 kcal
Nutritional values in Mackerel, fried in blended oil per 100 g:
Energy value272
Proteins24.00
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.00
Monounsaturated9.50
Polyunsaturated4.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol69.00
Fibren.d.
How many vitamins in Mackerel, fried in blended oil:
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