How many calories in Mackerel, fried in blended oil
How many calories in 1× piece
100 g
272 kcal
How many calories in 2× piece
200 g
544 kcal
How many calories in 3× piece
300 g
816 kcal
How many calories in 4× piece
400 g
1088 kcal
272 kcal
Nutritional values in Mackerel, fried in blended oil per 100 g:
Energy value272
Proteins24.00
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.00
Monounsaturated9.50
Polyunsaturated4.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol69.00
Fibren.d.
How many vitamins in Mackerel, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, fried in blended oil? Check out other :
- Prawns
- Big Al's Kitchen Homestyle 4 XL Beef Burgers 567g
- Paragon Wholebeef Superior Burger 48 x 56g (2.68kg)
- Donegal Catch Atlantic Cod 100% Natural Fillets 400g
- Fish cakes frozen
- Donegal Catch 2 Boned Skin On Salmon Fillets 220g
- Fish pie
- Birds Eye 4 Original Beef Quarter Pounders with Onion 454g
- Donegal Catch 2 Extra Large Boned & Skinless Fish Fillets in Crunchy Breadcrumb 298g
- Fishmonger's Favourite Raw Extra Large Scallops 225g
- Wall's Quick Cook 10 BBQ Pork Sausages 350g
- Gills Individual Quick Frozen Pork Sausage 1.135kg
Check out the that other users were looking for