How many calories in Bran Flakes (Mintons Good Food)
How many calories in 1× package
500 g
1775 kcal
How many calories in 0.5× package
250 g
888 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
1775 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value355
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs47.00
Sugars3.50
Cholesteroln.d.
Fibre16.00
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Flakes? Check out other :
- Chocolate Chunks Granola
- Granola Base Gluten Free Oat Clusters
- Porridge Oats
- Bakery on Main Happy Rolled Oats 680g
- Blueberry Wheats
- Mlekołaki
- NESTLE COOKIE CRISP Cereal 565g Box
- Very Berry Porridge
- Bran Flakes
- Oats Old Fashioned 100% Whole Grain
- Granola High Protein Peanut and Oat
- Kellogg's Disney Cars Honey Flavour Multigrain Cereal 350g
Check out the that other users were looking for