How many calories in Blueberry Wheats (M&S Food)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
150 kcal
23 kcal
Nutritional values in Blueberry Wheats per 100 g:
Energy value333
Proteins8.00
Animaln.d.
Plantn.d.
Fats1.33
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.89
Net carbs62.67
Sugars17.11
Cholesteroln.d.
Fibre8.22
How many vitamins in Blueberry Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry Wheats? Check out other :
- Belgian Chocolate & Berry Granola
- Owsianka
- Lizi's Organic Granola 500g
- Paddy O's Cereals Date and Coconut Gluten Free Granola 2kg
- Mornflake Classic Granola Tropical 1kg
- Strawberry & White Chocolate Crisp Cereal
- Swiss Style Muesli
- 4 Nuts Crunchy Muesli with Hazelnuts, Almonds, Pecan & Brazil Nuts
- Instant Apple, Sultana & Cinnamon Whey Protein Porridge
- Chocolate Chunks Granola
- Weetos Chocolate Hoops 350g £2 PMP
- Kellogg's Coco Pops Chocos Breakfast Cereal has been repackaged with a new look, and retails in a 430g pack.
Check out the that other users were looking for