How many calories in Squid, dried
How many calories in 1× portion
125 g
391 kcal
How many calories in 2× portion
250 g
783 kcal
How many calories in 3× portion
375 g
1174 kcal
How many calories in 4× portion
500 g
1565 kcal
391 kcal
Nutritional values in Squid, dried per 100 g:
Energy value313
Proteins63.30
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.00
Monounsaturated0.60
Polyunsaturated1.70
Carbohydrates4.80
Net carbs4.80
Sugarsn.d.
Cholesterol615.00
Fibren.d.
How many vitamins in Squid, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid, dried? Check out other :
- Mr Brain's 4 Pork Faggots in a West Country Sauce 478g
- Get Hooked 4 Alaskan Pollock & Bacon Fishcakes 400g
- Abramczyk Patagonian Miruna Fillet 765 g
- Squid, in batter, fried in blended oil
- Kilmore Quay Kids Fish Fingers 200g
- Snacksters Chicken Burger 165g
- Basa fillet
- Śledź atlantycki w sosie grzybowym z kurkami
- Pomfret white
- 2 Extra Lean Ostrich & Herb Quarter Pounders 228g
- Cooked king prawns
- Wall's 15 Thick Freshly Frozen Pork Sausages 625g
Check out the that other users were looking for