How many calories in SPAM chopped pork and ham (Spam)
How many calories in 1× package
200 g
584 kcal
How many calories in 0.5× package
100 g
292 kcal
How many calories in 50 g
50 g
146 kcal
How many calories in 100 g
100 g
292 kcal
584 kcal
Nutritional values in SPAM chopped pork and ham per 100 g:
Energy value292
Proteins15.00
Animaln.d.
Plantn.d.
Fats24.30
Saturated9.70
Monounsaturated0
Polyunsaturated0
Carbohydrates3.20
Net carbs3.20
Sugars1.30
Cholesterol0
Fibre0
How many vitamins in SPAM chopped pork and ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in SPAM chopped pork and ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like SPAM chopped pork and ham? Check out other :
- Pork Luncheon Meat
- KTC Curried Chick Peas 400g
- Fontinella Pear Halves in Light Syrup 820g PRHV16
- Ghana Best Palm Fruit Concentrate Sauce Graine Moambe
- Soup, low calorie, canned
- Bonduelle Golden Sweet Corn with Chilli 310 g
- Pureće pljeskavice
- Princes Premium Cured Ham 200g
- Organic Black Beans in water
- Guava, canned in syrup
- John West Mackerel Fillets in Spicy Tomato Sauce 125g
- Strawberries canned in syrup
Check out the that other users were looking for