How many calories in John West Mackerel Fillets in Spicy Tomato Sauce 125g (John West)
How many calories in 1× package
126 g
159 kcal
How many calories in 0.5× package
63 g
79 kcal
How many calories in 50 g
50 g
63 kcal
How many calories in 100 g
100 g
126 kcal
159 kcal
Nutritional values in John West Mackerel Fillets in Spicy Tomato Sauce 125g per 100 g:
Energy value126
Proteins13.30
Animaln.d.
Plantn.d.
Fats3.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturated0.90
Carbohydrates10.20
Net carbs10.20
Sugars3.50
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Mackerel Fillets in Spicy Tomato Sauce 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John West Mackerel Fillets in Spicy Tomato Sauce 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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