How many calories in Mackerel Fillets in Olive Oil (Essential Waitrose & Partners)
How many calories in 1× package
125 g
348 kcal
How many calories in 0.5× package
62.5 g
174 kcal
How many calories in 100 g
100 g
278 kcal
How many calories in 150 g
150 g
417 kcal
348 kcal
Nutritional values in Mackerel Fillets in Olive Oil per 100 g:
Energy value278
Proteins21.30
Animaln.d.
Plantn.d.
Fats21.30
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel Fillets in Olive Oil:
Do you like Mackerel Fillets in Olive Oil? Check out other :
- Salmon Fishcakes with a Minted Pea Centre
- Line Caught Cod Fillets
- Premium Cooked & Peeled King Prawns
- Hand Dressed Cromer Crab
- Wild Sockeye Salmon Fillets
- Sea Bass Stuffed with Spinach & Parmesan Risotto
- Smoked Salmon
- Southern Fried Fish Fillet Strips
- Nolans Sliced Smoked Salmon
- Cucumber Fine Fish Mackerel in Sunflower Oil 90g
- Cod Fishcakes with a Smashing Cheddar & Parsley Centre
- Tuna Chunks in Spring Water