How many calories in Wholegrain Porridge (Costa)
How many calories in 1× package
100 g
367 kcal
How many calories in 2× package
200 g
734 kcal
How many calories in 3× package
300 g
1101 kcal
How many calories in 0.5× package
50 g
184 kcal
367 kcal
Nutritional values in Wholegrain Porridge per 100 g:
Energy value367
Proteins16.40
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.70
Net carbs61.70
Sugars20.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Wholegrain Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Porridge? Check out other :
- Iswari Instant Super Oats Cacao & Goji 400g
- Kellogg's Special K Revive Bliss Strawberry & Chocolate 320g
- The Food Doctor Fig & Cranberry Granola 425g
- Instant oatmeal original
- Mixed Wholegrain Cereal Loops with Honey
- NaturAvena Breakfast Organic Muesli 600 g
- Strawberry Flavoured Portable Porridge
- Oats & Ancient Grains with Probiotic Cultures
- Raspberry & Blueberry Express Porridge
- Original Crunchy Rice, Wholewheat and Barley Flakes
- Quaker Oat So Simple Coconut Porridge 10x33.3g
- Kellogg's Special K Multigrain Porridge Simply Original 7 x 27g
Check out the that other users were looking for