How many calories in Symbio Organic Wheat Flakes 300 g (Symbio)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Symbio Organic Wheat Flakes 300 g per 100 g:
Energy value370
Proteins9.00
Animaln.d.
Plantn.d.
Fats3.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.90
Net carbs70.90
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Symbio Organic Wheat Flakes 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Wheat Flakes 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Organic Wheat Flakes 300 g? Check out other :
- Golden Syrup Flavoured Hot Oat Cereal
- Choco nut squares
- Golden Syrup Flavoured Easy Oats
- Blackcurrant Wheat Biscuits
- Chocolate High Protein Porridge
- Pecan Maple Twist
- Low Sugar Berry Granola
- Nestle Chocolatey Cheerios Cereal 330g Box
- Frutina
- Shreddies original
- Belgian White Chocolate & Red Berries Express Porridge
- Jordans Super Fruity Granola 600g
Check out the that other users were looking for