How many calories in Multigrain Berries & Cherries Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
43 kcal
How many calories in 2× tablespoon
14 g
86 kcal
How many calories in 3× tablespoon
21 g
128 kcal
How many calories in 1× portion
36 g
220 kcal
43 kcal
Nutritional values in Multigrain Berries & Cherries Porridge per 100 g:
Energy value611
Proteins13.13
Animaln.d.
Plantn.d.
Fats4.69
Saturated1.09
Monounsaturated1.41
Polyunsaturated2.19
Carbohydrates64.38
Net carbs56.72
Sugars17.50
Cholesteroln.d.
Fibre7.66
How many vitamins in Multigrain Berries & Cherries Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Berries & Cherries Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Berries & Cherries Porridge? Check out other :
- Orkisz z miodem i żurawiną
- Berry Granola
- On the Go Classic Honey Granola
- Chocolate Cruseli
- Scrummy Golden Syrup Porridge
- NaturAvena Fruit Organic Muesli 600 g
- GOLDEN GRAHAMS Cereal Box
- FUEL10K High Protein Honey, Nut and Raisin Porridge Pot 70g
- Honey Flavour Breakfast Cereal
- Kellogg's Special K Cereal Bag Pack 4 x 450g (1.8kg)
- Coco Pops Strawberry & White Choc Flavour Cereals
- Lubella Cocoa and Honey Corn Flakes 200 g
Check out the that other users were looking for