How many calories in Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants 430g (Kellogg's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants 430g per 100 g:
Energy value374
Proteins10.00
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs61.40
Sugars14.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Kellogg's Special K Nourish Blueberries, Blackberries, Raspberries & Redcurrants 430g:
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