How many calories in Blueberry, Cranberry & Guava Multi Grain Porridge (Quaker perfect blends)
How many calories in 1× package
280 g
1024 kcal
How many calories in 2× package
560 g
2048 kcal
How many calories in 3× package
840 g
3072 kcal
How many calories in 0.5× package
140 g
512 kcal
1024 kcal
Nutritional values in Blueberry, Cranberry & Guava Multi Grain Porridge per 100 g:
Energy value366
Proteins10.57
Animaln.d.
Plantn.d.
Fats7.43
Saturated1.14
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.00
Sugars4.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Blueberry, Cranberry & Guava Multi Grain Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry, Cranberry & Guava Multi Grain Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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