How many calories in Apple and blueberry oh so easy oats (Lidl)
How many calories in 1× package
57 g
212 kcal
How many calories in 2× package
114 g
424 kcal
How many calories in 3× package
171 g
636 kcal
How many calories in 0.5× package
28.5 g
106 kcal
212 kcal
Nutritional values in Apple and blueberry oh so easy oats per 100 g:
Energy value372
Proteins14.50
Animaln.d.
Plantn.d.
Fats5.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.40
Net carbs57.70
Sugars28.10
Cholesteroln.d.
Fibre5.70
How many vitamins in Apple and blueberry oh so easy oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple and blueberry oh so easy oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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