How many calories in Apple & Blueberry Easy Oats (Tesco)
How many calories in 1× package
288 g
302 kcal
How many calories in 1× portion
36 g
38 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
15 kcal
302 kcal
Nutritional values in Apple & Blueberry Easy Oats per 100 g:
Energy value105
Proteins4.40
Animaln.d.
Plantn.d.
Fats2.60
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.40
Net carbs14.30
Sugars7.30
Cholesteroln.d.
Fibre1.10
How many vitamins in Apple & Blueberry Easy Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Easy Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blueberry Easy Oats? Check out other :
- Chocolate Flavoured Fortified Wheat and Maize Cereal
- Płatki kukurydziane
- Luxury No Added Sugar Grain Free Granola
- Berry Granola
- Quaker Oat So Simple Mixed Berries Porridge 10x33.9g
- Płatki owsiane błyskawiczne
- Instant Oats Porridge with Red Berries
- Kellogg's Special K Protein Crunch 390g
- Blueberry and Raspberry Oats
- S'Mores Crunch Cereal
- Crushed wheat bulgur
- Orkisz z miodem i żurawiną
Check out the that other users were looking for