How many calories in Apple & Blueberry Bircher Muesli (Waitrose Good To Go)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
18 kcal
How many calories in 3× tablespoon
21 g
28 kcal
How many calories in 1× portion
195 g
255 kcal
9 kcal
Nutritional values in Apple & Blueberry Bircher Muesli per 100 g:
Energy value131
Proteins4.50
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.70
Net carbs13.30
Sugars9.40
Cholesteroln.d.
Fibre2.40
How many vitamins in Apple & Blueberry Bircher Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Bircher Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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