How many calories in Symbio Dates (Symbio)
How many calories in 1× piece
5 g
15 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
132 kcal
How many calories in 2× handful
90 g
265 kcal
15 kcal
Nutritional values in Symbio Dates per 100 g:
Energy value294
Proteins2.40
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs67.00
Sugars63.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Symbio Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symbio Dates? Check out other :
- Whitworths Sunny Fruits Juicy Jumbo Raisin Mix 25g
- Urban Fruit Banana - Fruit of the Season (125g)
- Noberasco Fruit Bites Fruttime Red Fruit 30g
- Bakalland Amber Raisins 150 g
- Forest Feast Sweet & Salty Mix 80g
- KRESTO Shelled Sunflower 500 g
- Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused 150g
- Clearspring Snack Organic Roasted Seeds and Soya with Goji Berry 30g
- Buchanans Pitted Dates 3kg
- Siafa Sagai with Almond 300g
- Acti-Snack+ Fruit, Nut & Soya Multi-Pack 5 x 35g
- Crazy Jack Organic Traditional Dried Apricots 250g
Check out the that other users were looking for