How many calories in Eat Me Soft Pitted Dates 180g (Eat Me)
How many calories in 1× piece
5 g
14 kcal
How many calories in 2× piece
10 g
29 kcal
How many calories in 1× handful
45 g
128 kcal
How many calories in 1× portion
30 g
86 kcal
14 kcal
Nutritional values in Eat Me Soft Pitted Dates 180g per 100 g:
Energy value285
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs57.10
Sugars58.00
Cholesteroln.d.
Fibre6.90
How many vitamins in Eat Me Soft Pitted Dates 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Eat Me Soft Pitted Dates 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Eat Me Soft Pitted Dates 180g? Check out other :
- Granola
- Fudco Dehydrated Diced Mango 250g
- Whitworths Snack on Chilean Orchard Prunes 200g
- Gama Pumpkin Seeds Salted 200g
- Tesco W/F Roasted Mixed Nuts
- Buchanans Mixed Fruit 3kg
- Fruit Bowl Blackcurrant Yogurt Flakes 4 x 25g
- Cashews, cranberries & raisins
- Al Madinah Dates Co. Sofry Tomoor Dates 1000gms
- Natural Foods Chocolate Raisins 100g
- Noberasco Organic Nuts & Fruit Wellness Mix 175g
- Gem Gourmet Currants 375g
Check out the that other users were looking for