How many calories in Salmon, steamed
How many calories in 1× piece
135 g
262 kcal
How many calories in 2× piece
270 g
524 kcal
How many calories in 3× piece
405 g
786 kcal
How many calories in 4× piece
540 g
1048 kcal
262 kcal
Nutritional values in Salmon, steamed per 100 g:
Energy value194
Proteins21.80
Animaln.d.
Plantn.d.
Fats11.90
Saturated2.00
Monounsaturated4.70
Polyunsaturated3.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol54.00
Fibren.d.
How many vitamins in Salmon, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon, steamed? Check out other :
- Orange roughy
- Halibut, poached
- The Big Prawn Co. Big & Juicy Prepared Cromer Crab 500g
- Fish fingers cod frozen
- Breaded Msc Scottish haddock
- Richmond 18 Thin Frozen Pork Sausages 500g
- Wall's Quick Cook 10 BBQ Pork Sausages 350g
- Smoked Salmon
- Kipper
- Monkfish, grilled
- Window to the Sea Calamari Rings 400g
- Salmon
Check out the that other users were looking for