How many calories in Kipper
How many calories in 1× piece
120 g
275 kcal
How many calories in 2× piece
240 g
550 kcal
How many calories in 3× piece
360 g
824 kcal
How many calories in 4× piece
480 g
1099 kcal
275 kcal
Nutritional values in Kipper per 100 g:
Energy value229
Proteins17.50
Animaln.d.
Plantn.d.
Fats17.70
Saturated17.30
Monounsaturated9.30
Polyunsaturated24.20
Carbohydrates0
Net carbs0
Sugars0
Cholesterol64.00
Fibren.d.
How many vitamins in Kipper:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kipper:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kipper? Check out other :
- Sprats, fried, weighed with bones
- Boneless Wild Pink Salmon Fillets
- Bake in the bag line caught cod with a rocket and pesto sauce
- Iamaican jerk chicken pattie
- Gino's Flame Grilled Quarter Pounder Cheese Burger
- Octopus
- Scallops, steamed
- Lyons Seafoods Co Cooked Mussels 400g
- Plaice, frozen, grilled, weighed with bones and skin
- Eel, jellied
- McWhinney's Sausages Big Foot 30 x 12inch Pork Sausages 5.10kg
- Paragon Quality Foods Ltd Basics Economy Burgers 48 x 113g (5.42kg)
Check out the that other users were looking for