How many calories in Bonito en Aceite de Girasol (Alta Cocina Gallega)
How many calories in 1× package
120 g
215 kcal
How many calories in 0.5× package
60 g
107 kcal
How many calories in 1× tablespoon
30 g
54 kcal
How many calories in 2× tablespoon
60 g
107 kcal
215 kcal
Nutritional values in Bonito en Aceite de Girasol per 100 g:
Energy value179
Proteins26.53
Animaln.d.
Plantn.d.
Fats8.08
Saturated1.28
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Bonito en Aceite de Girasol:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bonito en Aceite de Girasol:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bonito en Aceite de Girasol? Check out other :
- Tuńczyk jednolity w oliwie
- Lisner a'la Matjas Herring Fillets in Oil 125 g
- Dega Fish Spread with Rice 250 g
- Sardynka w sosie pomidorowym 240g
- Filety z makreli w sosie pomidorowym
- MK Tuna Chunks in Vegetable Oil 170 g
- Lisner dla rodziny Sliced Herring Fillets in Cream Sauce with Beetroot 500 g
- John West Mackerel Fillets in Olive Oil 125g
- Mackerel in tomato sauce
- John West Mackerel Fillets in Mustard Sauce 125g
- Graal Spicy Salad with Mackerel 130g
- John West Tuna Steak with a Little Spring Water 120g
Check out the that other users were looking for