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How many calories in Princes Mackerel Boneless Fillets 190g (Princes)

Nutritional values in Princes Mackerel Boneless Fillets 190g per 100 g:

Energy value186

Proteins11.70

Animaln.d.

Plantn.d.

Fats13.50

Saturated3.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.40

Net carbs1.30

Sugars1.40

Cholesteroln.d.

Fibre2.10

How many vitamins in Princes Mackerel Boneless Fillets 190g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Princes Mackerel Boneless Fillets 190g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application