How many calories in NESTLE CHEERIOS MULTIGRAIN Cereal 18 x 30g Pouches (Cheerios)
How many calories in 1× tablespoon
4 g
15 kcal
How many calories in 2× tablespoon
8 g
30 kcal
How many calories in 1× portion
46 g
174 kcal
How many calories in 2× portion
92 g
348 kcal
15 kcal
Nutritional values in NESTLE CHEERIOS MULTIGRAIN Cereal 18 x 30g Pouches per 100 g:
Energy value378
Proteins8.80
Animaln.d.
Plantn.d.
Fats3.70
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.50
Net carbs65.70
Sugars20.90
Cholesteroln.d.
Fibre7.80
How many vitamins in NESTLE CHEERIOS MULTIGRAIN Cereal 18 x 30g Pouches:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in NESTLE CHEERIOS MULTIGRAIN Cereal 18 x 30g Pouches:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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