How many calories in Kellogg's Special K Multi-Grain Porridge Almond & Honey Flavour 50g (Kellogg's)
How many calories in 1× package
50 g
195 kcal
How many calories in 0.5× package
25 g
97 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
195 kcal
Nutritional values in Kellogg's Special K Multi-Grain Porridge Almond & Honey Flavour 50g per 100 g:
Energy value389
Proteins13.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs61.00
Sugars25.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Kellogg's Special K Multi-Grain Porridge Almond & Honey Flavour 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kellogg's Special K Multi-Grain Porridge Almond & Honey Flavour 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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