How many calories in Multigrain Flakes with Red Berries (Special K)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
30 g
113 kcal
26 kcal
Nutritional values in Multigrain Flakes with Red Berries per 100 g:
Energy value377
Proteins9.00
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.00
Net carbs74.67
Sugars17.00
Cholesteroln.d.
Fibre5.33
How many vitamins in Multigrain Flakes with Red Berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Flakes with Red Berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Flakes with Red Berries? Check out other :
- Cacao Superfood Granola
- Clementine & Winter Berry Flavour Porridge
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Kellogg's Special K Nourish Nuts & Pumpkin Seeds Cereal 330g
- Linwoods Milled Flaxseed with Bio Cultures & Vitamin D 200g
- Nice & Natural Breakfast Crunch Granola
- Fruit Bowl Strawberry Yogurt Flakes 12 x 21g
- Fuel Porridge high protein forest fruits
- Raisin, nut & honey granola
- Jordans Super Fruity Granola 600g
- Golden Crisp Gluten Free Granola
- Cinnamon flavour cereal
Check out the that other users were looking for