How many calories in Golden Crisp Gluten Free Granola (Alara Organic)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
325 g
1401 kcal
30 kcal
Nutritional values in Golden Crisp Gluten Free Granola per 100 g:
Energy value431
Proteins6.80
Animaln.d.
Plantn.d.
Fats16.90
Saturated9.80
Monounsaturated1.30
Polyunsaturated1.50
Carbohydrates59.20
Net carbs52.00
Sugars25.80
Cholesteroln.d.
Fibre7.20
How many vitamins in Golden Crisp Gluten Free Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Crisp Gluten Free Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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