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How many calories in Donegal Catch Creations 2 Yellowfin Sole with Lemon & Parsley on a Tempura Base 250g (Donegal Catch)

Nutritional values in Donegal Catch Creations 2 Yellowfin Sole with Lemon & Parsley on a Tempura Base 250g per 100 g:

Energy value150

Proteins15.00

Animaln.d.

Plantn.d.

Fats5.70

Saturated0.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates9.90

Net carbs9.40

Sugars2.00

Cholesteroln.d.

Fibre0.50

How many vitamins in Donegal Catch Creations 2 Yellowfin Sole with Lemon & Parsley on a Tempura Base 250g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Donegal Catch Creations 2 Yellowfin Sole with Lemon & Parsley on a Tempura Base 250g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application