How many calories in Birds Eye 2 Steamfresh Fragrant Couscous 360g (Birds Eye)
How many calories in 1× package
360 g
464 kcal
How many calories in 1× portion
183 g
236 kcal
How many calories in 0.5× package
180 g
232 kcal
How many calories in 100 g
100 g
129 kcal
464 kcal
Nutritional values in Birds Eye 2 Steamfresh Fragrant Couscous 360g per 100 g:
Energy value129
Proteins3.50
Animaln.d.
Plantn.d.
Fats3.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.00
Net carbs16.40
Sugars4.50
Cholesteroln.d.
Fibre2.60
How many vitamins in Birds Eye 2 Steamfresh Fragrant Couscous 360g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Birds Eye 2 Steamfresh Fragrant Couscous 360g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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