How many calories in Siemię lniane ziarno 200 g (Intenson)
How many calories in 1× teaspoon
5 g
27 kcal
How many calories in 2× teaspoon
10 g
53 kcal
How many calories in 3× teaspoon
15 g
80 kcal
How many calories in 4× teaspoon
20 g
107 kcal
27 kcal
Nutritional values in Siemię lniane ziarno 200 g per 100 g:
Energy value534
Proteins18.00
Animal0
Plant0
Fats42.00
Saturated3.70
Monounsaturated0
Polyunsaturated0
Carbohydrates29.00
Net carbs23.00
Sugars1.50
Cholesterol0
Fibre6.00
How many vitamins in Siemię lniane ziarno 200 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Siemię lniane ziarno 200 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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