How many calories in Shakshuka Paste (Belazu)
How many calories in 1× package
130 g
218 kcal
How many calories in 1× teaspoon
15 g
25 kcal
How many calories in 2× teaspoon
30 g
50 kcal
How many calories in 1× tablespoon
20 g
34 kcal
218 kcal
Nutritional values in Shakshuka Paste per 100 g:
Energy value168
Proteins3.10
Animaln.d.
Plantn.d.
Fats10.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.60
Net carbs11.70
Sugars11.20
Cholesteroln.d.
Fibre2.90
How many vitamins in Shakshuka Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shakshuka Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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