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How many calories in Nando's Peri-Peri Sauce Medium 125g (Nando's)

do's Peri Peri Sauce Medium 125g is a condiment that features a blend of ingredients designed to provide a distinct flavor profile. The sauce contains a variety of spices and seasonings, including peri peri chili, which is known for its heat, along with vinegar, garlic, and lemon. These components contribute to the sauce's characteristic taste. In terms of nutritional content, a portion of do's Peri Peri Sauce Medium provides 9.0 calories. The macronutrient breakdown includes 0.14 grams of protein, 0.68 grams of fat, and 0.22 grams of carbohydrates. The fat content includes 0.06 grams of saturated fat, which constitutes less than 10% of the energy supply, indicating its presence within the context of a balanced diet. This product is packaged in a 125g container, making it suitable for various culinary applications. It is important to note that the sauce contains ingredients that may contribute to its flavor intensity, and the presence of peri peri chili may result in a noticeable spiciness. As a condiment, do's Peri Peri Sauce Medium is intended for use in enhancing the flavor of various dishes. It is advisable to consume products containing chili and spices with consideration of individual tolerance levels. For alcoholic products, it is important to acknowledge that even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption. However, this product does not contain alcohol.

Nutritional values in Nando's Peri-Peri Sauce Medium 125g per 100 g:

Energy value45

Proteins0.70

Animaln.d.

Plantn.d.

Fats3.40

Saturated0.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.10

Net carbs0.30

Sugars1.00

Cholesteroln.d.

Fibre0.80

How many vitamins in Nando's Peri-Peri Sauce Medium 125g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Nando's Peri-Peri Sauce Medium 125g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application