How many calories in Quaker Oat So Simple Apple & Blueberry Porridge 20x36g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 1× package
36 g
135 kcal
How many calories in 0.5× package
18 g
68 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Apple & Blueberry Porridge 20x36g per 100 g:
Energy value376
Proteins8.60
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.10
Net carbs59.40
Sugars20.90
Cholesteroln.d.
Fibre7.70
How many vitamins in Quaker Oat So Simple Apple & Blueberry Porridge 20x36g:
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