How many calories in Organic Porridge Oats (Planet Organic)
How many calories in 1× package
850 g
3120 kcal
How many calories in 0.5× package
425 g
1560 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
3120 kcal
Nutritional values in Organic Porridge Oats per 100 g:
Energy value367
Proteins12.10
Animaln.d.
Plantn.d.
Fats8.40
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.10
Net carbs47.00
Sugars1.00
Cholesteroln.d.
Fibre9.10
How many vitamins in Organic Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Porridge Oats? Check out other :
- Natural Wheatgerm
- Banana Porridge with Chia & Flax Seeds Meal Replacement
- Rebelicious Cerealy Tasty Buckwheat Gluten Free Flakes 275g
- Instant Apple, Sultana & Cinnamon Whey Protein Porridge
- Nature Valley Chocolate Protein Granola 360g
- Instant oatmeal original
- On the Go Classic Honey Granola
- Elf Munch Mix
- Choco Hoops
- Crunchy Seed Clusters with Pumpkin & Chia Seed
- Szczytno Premium Oat Instant Flakes 400 g
- Rice Pops
Check out the that other users were looking for