How many calories in M&S Food Toppers Wild Garlic and Rosemary Nuts with Seeds are now available, and retail in a 200g pack. (M&S Food Toppers)
How many calories in 1× package
200 g
1242 kcal
How many calories in 0.5× package
100 g
621 kcal
How many calories in 1× teaspoon
10 g
62 kcal
How many calories in 1× tablespoon
20 g
124 kcal
1242 kcal
Nutritional values in M&S Food Toppers Wild Garlic and Rosemary Nuts with Seeds are now available, and retail in a 200g pack. per 100 g:
Energy value621
Proteins25.90
Animaln.d.
Plantn.d.
Fats51.60
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs0.10
Sugars3.90
Cholesteroln.d.
Fibre8.70
How many vitamins in M&S Food Toppers Wild Garlic and Rosemary Nuts with Seeds are now available, and retail in a 200g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Toppers Wild Garlic and Rosemary Nuts with Seeds are now available, and retail in a 200g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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