How many calories in Lemon & Parsley Dusted Yellowfin Sole Fillets (Iceland)

How many calories in 1× package

250 g

440 kcal

How many calories in 0.5× package

125 g

220 kcal

How many calories in 100 g

100 g

176 kcal

How many calories in 150 g

150 g

264 kcal

440 kcal

Energy value176

Proteins14.90

Animaln.d.

Plantn.d.

Fats7.30

Saturated0.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates12.30

Net carbs11.60

Sugars1.60

Cholesteroln.d.

Fibre0.70

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Lemon & Parsley Dusted Yellowfin Sole Fillets (Iceland)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Lemon & Parsley Dusted Yellowfin Sole Fillets per 100 g:

How many vitamins in Lemon & Parsley Dusted Yellowfin Sole Fillets:

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